Don't forget about our Biggest Loser class tonight: "Mental Blocks to Healthy Living"!!! It will be great! It starts at 6:30 pm and is in the Aggie Village Community Center!
The discussion will focus on common thinking errors that we may have that keep us from being healthy, such as: “I will start tomorrow”; “I need to get my money’s worth”; “I’ve already blown it today so I might as well eat up”; Comparing self to ideal self; Bad self-talk; Eating as a way to cope; etc.
Children are welcome!! Hope to see you there!
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